SoundBody: Creative Bodies Physio-Led Pilates and Movement Class
About this event
Your body is your instrument - so let's look after it! Join SoundBody Physiotherapy for a 45-minute, physio-led injury prevention class designed specifically for performers. They'll explore practical movement, mobility, strength and body awareness strategies to help you stay healthy, resilient and ready to perform. The session will be fully movement based and focused on common areas of strain for performers, including the neck, shoulders, back and upper body, while considering the physical demands of rehearsing, performing, touring and spending long periods in the studio. Please bring: • Your own exercise mat • Water bottle • Comfortable clothing that you can move freely in You'll also be asked to complete a short injury/health sign-up form before the session so we can make the class as safe and appropriate for you as possible.
Event details
- Date
- Friday, 13 November 2026
- Start time
- 12:00
Getting there & venue info
Belfast, See venue website, Belfast .
Good to know
What time does SoundBody: Creative Bodies Physio-Led Pilates and Movement Class start?
SoundBody: Creative Bodies Physio-Led Pilates and Movement Class is on Friday, 13 November 2026 at Belfast, Belfast. The listed start time is 12:00 (UK time).
What are the set times for SoundBody: Creative Bodies Physio-Led Pilates and Movement Class?
Official set times for SoundBody: Creative Bodies Physio-Led Pilates and Movement Class haven't been published. The listed start is 12:00. Running orders are usually confirmed by the venue or artist closer to the date, so check their social channels.
Where is Belfast?
Belfast is at See venue website, , Belfast.
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