Winterise with Jane and Ed
About this event
Take some time to slow down, rest and prepare for the winter months with Winterise, a three hour morning session with Ed and Jane Craggs. This session draws on three long-established traditions: yoga (specifically the deeply restful kind), Ayurveda (a system of everyday self-care from India), and folk medicine (the kind of thing your grandmother knew). Nothing exotic, just useful, practical ways to prepare your body, mind and immune system for the darker month. The session includes: Deep guided rest - a long, quiet relaxation practice. Warm oil self-massage - a soothing daily routine for colder weather. Demonstration with option to try yourself. Nasal rinsing and saltwater gargle - a gentle daily way to clear the airways and help keep winter bugs at bay. Demonstration with option to try yourself in bathroom. Fiery immune tonic - a traditional herbal winter tonic to taste, with the recipe to take home. Candle gazing - a short, quiet practice for long dark evenings. Tips to take away - A few simple ways to let winter be a time of rest rather than pushing through. Ideal for anyone who finds the shift into winter hard, those recovering from a busy autumn, people managing tiredness or l
Event details
- Date
- Saturday, 5 December 2026
- Start time
- 00:00
Getting there & venue info
Northern Roots, See venue website, Manchester .
Good to know
What time does Winterise with Jane and Ed start?
Winterise with Jane and Ed is on Saturday, 5 December 2026 at Northern Roots, Manchester. The listed start time is 00:00 (UK time).
What are the set times for Winterise with Jane and Ed?
Official set times for Winterise with Jane and Ed haven't been published. The listed start is 00:00. Running orders are usually confirmed by the venue or artist closer to the date, so check their social channels.
Where is Northern Roots?
Northern Roots is at See venue website, , Manchester.
